Marker Method

Test your dog-training beliefs

Spot the Dominance Myth: A 2-Minute Quiz

Eight statements about dogs and 'dominance.' Some are myths the science has retired; some are backed by evidence. Can you tell which is which?

The "be the alpha" idea is the most stubborn myth in dog training, and it quietly leads people toward methods that backfire. This quiz is a quick, friendly gut-check: for each statement, decide whether it is a myth or backed by evidence. You will get a score and a sourced explanation for every one.

  1. You have to be the "alpha" or pack leader for your dog to respect and obey you.

  2. A dog that pulls on the leash, jumps up, or rushes through doors is trying to dominate you.

  3. Dogs mainly learn from the consequences of their behavior.

  4. An "alpha roll", pinning your dog on its back, teaches it to respect you.

  5. Wild wolf packs are ruled by an alpha that fought its way to the top, and pet dogs work the same way.

  6. Comforting or feeding a frightened dog reinforces the fear and makes it worse.

  7. Reward-based training is at least as effective as punishment for everyday goals, with less risk.

  8. Letting your dog on the couch or the bed makes it think it is in charge of the house.